Hi, my name is Tara, and I’m in my “sweet” 50’s. I am happily married to my husband, and we currently have two wonderful children, a son and a daughter.
I am a holistic health coach specializing in integrative nutrition and gut health. My focus is on helping women dealing with challenges associated with menopause.
I know there is a ton of information out there about what to do about pre-, menopausal and post-menopausal problems…but it is a completely different thing trying to fit your plan somewhere between household, kids, partner, and a full-time job!
This is exactly where I can help you. I will accompany you on your way toward a happier, healthier life through long-term nutritional and lifestyle changes.