Dear Ladies,
I have got great news for you: there is no reason for panicking once
you start noticing the first signs of perimenopause, because you
belong to a new generation of fully informed, empowered
women!
![](https://tarakashani-healthcoach.com/wp-content/uploads/2022/12/06-RESOURCES-Main-Picture-1-684x1024.jpg)
![](https://tarakashani-healthcoach.com/wp-content/uploads/2022/12/COACHING-TIRED-WOMAN-1024x683.jpg)
YOU DON 'T HAVE TO SUFFER FROM
- Hot Flashes & Night Sweats
- Insomnia
- Weight Gain
- Hair loss & Dry Skin
- Osteoporosis & Joint Pain
- Depression & Mood Swings