“PEACE OF MIND” TEA
Cuisine: BEVERAGESDifficulty: EasyServings
4
servingsPrep time
10
minutesThis exquisite blend of carefully selected herbs and botanicals is designed to promote relaxation, ease stress, and provide a sense of tranquility. Each sip envelops you in a gentle embrace, offering respite from the hormonal fluctuations and emotional rollercoaster that often accompany this journey.
Ingredients
1 teaspoon of mullein (Verbascum Thapsus)
1 teaspoon of lavender
1 teaspoon of passionflower
1 teaspoon of hops
1 teaspoon of hibiscus
1 teaspoon of rose hips
1 teaspoon of apple peels
1 teaspoon of ashwagandha
Directions
- Always prepare the tea fresh. To do this, brew all the dried ingredients with boiling water and let it steep for a few minutes.
- The longer the infusion is steeped, the stronger the taste will be.
Notes
- With its delightful aroma and harmonious flavors, “Peace of Mind” Tea creates a moment of pure tranquility, allowing you to unwind, find inner peace, and restore balance. It’s the perfect companion for those quiet moments of self-care, providing a sanctuary where you can indulge in some well-deserved “me-time” and nurture your well-being.
